45 minutes of life coaching and 45 minutes of energy work per session. Trapped negative emotions from traumas in our lives create a filter that we use to view ourselves and the world around us. Releasing these trapped emotions along with the life coaching rid you of that filter and allow you to create a new, more positive one that allows you to create the life you want and drop the things in your life that don't serve you.
We can connect by phone or face to face over Zoom. I'll send you a link once you schedule your appointment....super easy. Whichever works better for you.